About the Book
Stress often strikes at inconvenient times, when most stress management techniques would be embarrassingly obvious. Have you ever used yoga poses during a confrontation with a co-worker or your partner? How about going for a walk in the middle of a company meeting?
And how long does the relaxation from a stress relief tip really last?
In DeStress to Success, Leo Willcocks offers powerful tools for immediate and lasting stress relief, during even the most difficult situations. You will learn how to stop stress in the heat of the moment, as well as strategies for staying relaxed. You will discover effective solutions to both resolve and prevent common causes of stress in relationships, the workplace, and finances.
This is a book that should not be read in a hurry if a reader will glean the full benefits from the wisdom and advice offered. Destress to Success offers insight into the reality of day-to-day relationships whether professional, marriage or otherwise, and uncovers the factors that cause stress in each of these relationships. This is a book that though objective in its approach, holds up the mirror to the reader in a non-compromising manner—as opposed to presenting feel-better gimmicks that albeit lend advice that may enable a person to be somewhat manipulative in getting what you want from other people (as some self-help books do); it guides the reader to honestly decipher the true reason for their stress, and then helps set them on a path to recovery while inspiring self-improvement on a mental and emotional level not only for the betterment of the individual in question, but also for the benefit of the people around them.
The advice in Destress to Success is wisdom reaped through the years—from experience both on a personal and professional front, and nicely wrapped into a book that dishes it out in a simple and easy to comprehend/apply approach.
Overall, Destress to Success is a book written with reasonable and doable advice prepared in a manner to help a reader successfully and permanently overcome stress, and begin a path to healthy living.
About the Author
Leo Willcocks heals families, and repairs lives. A therapist and stress consultant from Sydney, Australia, his tools have been refined over years of consulting to give powerful results in a short period of time. His client list includes Executives to Receptionists, Professional Athletes, Management, Business Owners, Parents and Partners. Find him on his website.