All posts filed under: Physical Fitness

Book Review ~ Eat Live Thrive Diet: A Lifestyle Plan to Rev Up Your Midlife Metabolism By Danna Demetre and Robyn Thomson

About the Book TURN BACK THE SCALE AND THE CLOCK WITH THIS INSPIRING LIFESTYLE PLAN Experience new hope, freedom, and success by changing your habits from the inside out! Explore this science-based plan that explains why you gain weight with age—a plan that equips you to permanently lose pounds and inches as you embrace health and vitality. Danna Demetre and Robyn Thomson offer understanding and encouragement as they share personal experiences of battling weight and emotional eating. Tips for food substitution, delicious recipes, and healthy shortcuts help you easily adopt a new way of living. This three-phase nutritional kourney allows you to personalize your tramsformation. God-centered principles, such as renewing the mind, prepare you for lasting change. Simple steps enable you to replace unhealthy thoughts with life-changing truths to fuel new desires and behaviors. In addition to losing weight, you’ll learn how to improve your overall health in critical areas such as brain function, disease prevention, andnslowing down aging process. Category Religious/Christian/Non-fiction Genre Health & Fitness/ Diet & Nutrition Rating 4 Stars Review The ELT …

Scoop ~ Interview with GQ Model, Hollywood Actor & Author, John T. Prather

John T. Prather is an actor and model with a heart for God, passion for spreading the Word, and helping out kids in the foster care system. With roles in some successful TV series as well as being featured on major national magazines like GQ, People, and Men’s Health, success didn’t come easy for John as he often makes it clear the need to stand for Jesus no matter what. With his recent release of his debut novel, The Nephilim Virus—endorsed by Hollywood actress, Megan Fox, John is set to break new ground which he believes will open doors for Christians to spread the Word through stories that provide a crossover platform to accommodate both Christian and non-Christian readers. John stopped by on TBAP to talk about life, faith, his new book, as well as his work in Hollywood. Take a look! Miranda ~ Hello John! Delighted to have you visit TBAP today! Please tell us a bit about yourself that we don’t already know. John: Thank you for having me! Well, I’m married to …

Interview With Physical Fitness Expert, Theresa Rowe

Theresa Rowe is a fitness instructor and a speaker, a wonderful woman who’s been through a lot and has an amazing story of God’s grace to tell! After surviving a lot of life’s traumas, she has come out on the brighter side much stronger, and with a heart and zeal to serve God and help women who feel lost in the world. She created the Shaped By Faith Fitness program, and has used it ever since as a platform to not only help women get back in shape, but as an opportunity to share the love and Word of God with struggling women. Follow our conversation below and learn more about this amazing warrior woman of God! Miranda ~ Hello Theresa! Happy to have you on TBAP today. Could you please tell us a bit about yourself? Theresa: Hi Miranda, thank you so much for this interview opportunity! I live in Kentucky where the blue grass grows. Actually the grass is a beautiful dark green! My husband, Robin, and I live on a farm with …