All posts tagged: Eat Live Thrive Book

Book Review ~ Eat Live Thrive Diet: A Lifestyle Plan to Rev Up Your Midlife Metabolism By Danna Demetre and Robyn Thomson

About the Book TURN BACK THE SCALE AND THE CLOCK WITH THIS INSPIRING LIFESTYLE PLAN Experience new hope, freedom, and success by changing your habits from the inside out! Explore this science-based plan that explains why you gain weight with age—a plan that equips you to permanently lose pounds and inches as you embrace health and vitality. Danna Demetre and Robyn Thomson offer understanding and encouragement as they share personal experiences of battling weight and emotional eating. Tips for food substitution, delicious recipes, and healthy shortcuts help you easily adopt a new way of living. This three-phase nutritional kourney allows you to personalize your tramsformation. God-centered principles, such as renewing the mind, prepare you for lasting change. Simple steps enable you to replace unhealthy thoughts with life-changing truths to fuel new desires and behaviors. In addition to losing weight, you’ll learn how to improve your overall health in critical areas such as brain function, disease prevention, andnslowing down aging process. Category Religious/Christian/Non-fiction Genre Health & Fitness/ Diet & Nutrition Rating 4 Stars Review The ELT …